Zen Talks
The teachings of Zen by Rama - Dr. Frederick Lenz, "Zen is meditation, the actual experience of life -- directly, immediately, with no buffers. Tantra is for someone who is really broad-minded, and that's the kind of Zen that I teach, which is what I feel Zen is. It is Bodhidharma Zen, your Zen, my Zen...".
Enlightenment
The Enlightenment Cycle talk set is an essential coursework for students of American Buddhism. This set of 12 talks is a summation that represents an enormous body of information. While each talk covers many subjects, within each discourse is a potent kernel of wisdom that grows upon each hearing.
Peace with Pain:
Your Guide to Life in a Malfunctioning Body
Can you be happy and at peace when your body is screaming in pain? YES! There may not be a cure for your physical condition, but there is a way out of the anguish and misery. With the tools in Peace with Pain, you’ll discover how to create a joyful and productive life despite the malfunctions of the body. This simple path of focused meditation, mindfulness, and pacing can be followed by anyone who is suffering. Meditation is the foundation of the practice; mindfulness allows you to gain control of your time and life; and pacing all of life’s activities keeps you moving forward on the path to peace. This book for people with chronic pain is about living with and using your body efficiently as it is, right now.
Learn more at: www.JennaSundell.com
Graceful Exits: How Great Beings Die
Death is a subject obscured by fear and denial. When we do think of dying, we are more often concerned with how to avoid the pain and suffering that may accompany our death than we are with really confronting the meaning of death and how to approach it. Sushila Blackman places death - and life - in a truer perspective, by telling us of others who have left this world with dignity.
Chakra Empowerment for Women
Learn to move past trauma, find strength, and thrive with twelve chakra tools that are based on the feminine energy body and life phases. These tools focus on challenges that women often face in owning our power, balancing work and family, and maintaining physical and emotional health. Featuring an eight-page, full-color insert with clarifying chakra figures, this essential guide presents a no-nonsense, easy-to-use approach to the chakras that helps you manifest your highest potential.
Each chapter focuses on a new chakra tool, helping you explore how to use it within your daily life for long-term growth, overcoming blocks, healing sexual trauma, and more. Chakra Empowerment for Women supports your journey in practical ways as you recover the energy of your empowered self.
Enlightened Pregnancy: Connecting with Your Baby Spiritually
This book helps expecting parents to connect with and support their baby on a spiritual level during pregnancy. It is based on ancient Tibetan Buddhist wisdom but is written for modern readers, whether new to meditation or very experienced. It bridges the heart connection between parent and child in an intimate, spiritual way that begins with the journey through the womb, into birth, and physical life.
Unreasonable Joy: Awakening through Trikaya Buddhism
We’ve been conditioned to believe we need a reason to be happy, but really the opposite is true.
Unreasonable Joy: Awakening through Trikaya Buddhism is based on the ancient Tantric teachings and provides the keys to release the conditioning keeping you in a state of suffering.
Within the pages, discover:
Simple meditation techniques that can be used anywhere, at any time, to calm, strengthen, and refocus the mind
How to gain control of your time, life, and mind by releasing the mental and physical habits that create suffering
Ways to build self-trust by using everything as fuel for spiritual growth
How to release limiting beliefs that blind you to your true nature of Enlightenment
Practical teachings from Turiya’s adventure on this magical, yet down to earth path
How to undertake the inner work of changing the self, not the external world
"We tend to think Enlightenment is something outside of ourselves that will allow us to escape, but really it's not. It's right here." - Turiya
Mystic Scuba: My Diving Adventures into Enlightenment
Explore the oceans of the mind by SCUBA diving into the sea! Join the author as she learns the art of Mystic SCUBA from a SCUBA diving Buddhist monk. Mystic SCUBA illuminates the far reaches of the human mind with meditations in the depths of the sea. Through Sam the monk's teachings, the author learns about healthy breathing and relaxation, the unique health benefits of the air and water while SCUBA diving, mystical aquatic meditations, places of power for diving, ocean totems, culminating in the ultimate vision quest for the direct experience of Enlightenment. These treasured teachings of self-discovery are helpful not only for SCUBA divers, but for us all.
Worlds of Power, Worlds of Light
Feel like there must be more to life?
You’re right. There IS more!
Discover it for yourself in
Worlds of Power, Worlds of Light.
The ultimate adventure awaits you in these pages. Go on a magical journey and learn the mysteries of meditation as you join me as a young woman in the search for the spiritual path.
This book has inspired people from all walks of life to discover their spiritual path and the 15th Anniversary edition of is now available for purchase.
Learn more at: www.JennaSundell.com
Surfing the Himalayas: A Spiritual Adventure
Charged with energy, humor and insight, this is the engaging story of a young American snowboarder who travels to the Himalayas seeking the ultimate high—but surfs into an experience more transcendent than he could have ever imagined. In an accident of karmic destiny, the young man plows into a Buddhist monk named Master Fwap who takes him on as a spiritual apprentice. Using snowboarding as a path to enlightenment, the charming and learned Master Fwap shows how, by freeing the mind and challenging the soul, one can master any mountain—and master oneself.
Learn more at: www.RamaMeditationSociety.org
American Buddhist Rebel
A finalist in Biography and Spiritual: General of the prestigious U.S. Book News' Best Books of 2015 Awards, this acclaimed biography of the early teaching years of Rama - Dr. Frederick Lenz highlights the new age spiritual renaissance of the 1970s, 80s, and the founding of an original, deep-rooted movement of American Buddhism.
Meditation, the empowerment of women, and Buddhist wisdom form the core of Dr. Lenz's teachings, which he shared and honed with boundless enthusiasm. This insightful, fast-paced chronicle of events shares what shaped Frederick Lenz's innovative approach to Buddhist transformation.
Learn more at: www.lizlewinson.com
The Enlightenment Workbook
The Enlightenment Workbook sets you on a spiritual exploration of awareness in the frontiers of your own mind. In this book you will be given thought provoking tasks and writing assignments. These tasks and assignments bring you spiritual realizations! The Enlightenment Workbook is not just a book that gives you conventional knowledge. This is a magical book. This book is Buddhist mysticism for your Enlightenment, bringing you into a greater awareness of life. The book guides you through mystical means, so that you can see the truth. This book is an adventure! So put your heart into it as you quest for the awakening of spirit through the Enlightenment Workbook.
Advanced Path: Guideposts on the Radiant Path to Liberation and Beyond
Advanced Path: Guideposts on the Radiant Path to Liberation and Beyond is a collection of lyrical verses that reveal touchstones and guideposts for waking up. Some themes include: • Accessing your personal roadmap on the advanced path • How to get unstuck and go deeper in your realization • The difference between liberation and enlightenment • Insights into common experiences, crossroads and traps that may be encountered. You must make the journey to liberation and enlightenment by yourself, but you need not be alone. This book is for you.
“When problems arise, love yourself more and the problems will go away.”